Sunday, October 17, 2010

Kiwi Berry!

I've heard some buzz about this fruit lately, and just so happens I ran into one of the owners of Ladybug Organic, who harvests the kiwi berry holding a demo at New Season's tonight. She was a very kind older woman who was "happy to see a younger gentleman interested" in the berry.

(Not my photo)

The kiwi berry has five time the Vitamin C or an orange. More potassium than a banana. Outrageously high in fiber and antioxidants.

(Not my photo)

So go to your local market and find yourself some kiwi berry! They are only available during a small four-to-six week window between September and the end of October. Perfect for you immune system with this darn cold weather coming in!

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